Perineum sunning is said to have roots in an ancient Taoist practice, where the perineum, or "Hui Yin", is regarded as a gateway where energy enters and exits the body. Perineum Sunning refers to the practice of exposing one's anus to the sun for supposed health benefits. Taoism is an ancient Chinese philosophythat believes humans should live in harmony with the Tao, or "the way." This means. A few "wellness" trends involving genitals have popped up on the internet, from sitting over a pot of boiling water as a method of steaming the vagina to sticking jade eggs into your vagina to strengthen your pelvic floor muscles. Public interest in a potentially harmful, nonevidence-based wellness practice: cross-sectional analysis of perineum sunning. If you're carrying another possible carcinogen like HPV statistics suggest HPV is present in up to 70 percent of sexually active people (though this doesn't mean they all have the oncogenic types, with the potential to cause cancer) this could theoretically increase your risk from perineum sunning. She said theres nothing better than vitamin D. If youre feeling depleted, go in the sun for an hour and see how much energy you get. Its also called perineal sunning, taint tanning, and butthole sunning. Do you feel lethargic? "Furthermore, studies have shown people who have been exposed to HPV coupled with sun exposure had an increased risk of developing skin cancer, and sun exposure can exacerbate the herpes virus.". Perineum Sunning For the past few weeks I have included sunning my bum & yoni into my daily rising routine. Some of the appeal of the trend might also lie in the fact many pale-skinned people like to be tanned. One such trend is perineum sunningalso known as butt sunning. Is Anal Bleaching Worth the Bootylicious Hype? More specifically, Kormeili adds, its the space between the anus and scrotum in the male and between the anus and vulva in the female.. Another supposed benefit of sunning your perineum is for your body to obtain vitamin D. According to Ra of Earth, 30 seconds to 5 minutes of perineum sunning gives you as much sunlight as you would get in a whole day with your clothes on. People who regularly sun their perineum say you should only do it for between 30 seconds and 5 minutes. The perineum is a sensitive area of your . It's highly unlikely. High-fat, high-sugar diet disrupts the preovulatory hormone surge and induces cystic ovaries in cycling female rats. In fact, it's dangerous to your health. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Sunburn can increase your risk of skin cancer, and chronic UV exposure can raise skin cancer risk even without causing sunburn. But skin cancer is, of course, the biggest risk. If youre still into the idea of perineum sunning, apply sunscreen to the area just as you would elsewhere. Ed note: Allure reached out to Metaphysical Meagan prior to the original story and did not receive a response. Bard, meanwhile, is clear in her viewpoint. If you haven't, it's just what it sounds like. But you can enjoy this benefit without having to take off your clothes. Personal interview. UV exposure can cause DNA damage that causes skin cancer formation.. Everything You Wanted to Know About Anal Sex (but Were Too Embarrassed to Ask), Get Some Skin in the Game: Your Complete Guide to UV Tattoos, All the Ways to Get Freckles Without Sun Damage, 50 Shades of Self-Care: How to Give Yourself TLC for Every Occasion. Some folks think anal sunbathing can replace actual bathing. Ah, New Year's resolutions. Ultraviolet radiation exposure and risk of herpes zoster in three prospective cohort studies. In a lengthy caption accompanying the post, Meghan . Some guys claim bathing your scrotum in sunlight booststestosterone levelssince this hormone is produced in the testicles. I, t.marcopolousa 4) BIDEN LAPTOP REPORT SAR #1 SAR #2 SAR #3 SAR #4 SAR MO' CRACK, MO' PROBLEMS: A "DEVASTATING" OP-ED FROM MAUREEN DOWD TRANSCRIPT TALES OF A BIDEN'S PERINEUM AT THE FAIRVIEW INN: A SELFIE STICK FROM HELL (AND WHY YOU WON'T USE A BiC RAZOR EVER AGAIN) ROCKS, C*CKS, AND FAKE CLOCKS: A PHALLIC TALE OF IDIOCY AN ORGY WITH DAPHNE GUINNESS, AND JOE THINKS I'M A GOD TRANSCRIPT BIDEN LAPTOP EMAILS A WRECKED LIFE: HUNTER'S BILLS BIDEN + MCCAIN = AMERICAN MISERY CATHAY BANK 8969 CATHAY BANK 8992 HUNTER BIDEN SAFARI BROWSER HISTORY.CSV BIDEN LAPTOP MESSAGES.ZIP PDF TONY BOBULINSKI MESSAGES.ZIP PDF SUBPOENA ON SOFT COUP PLANNING CALL ON TRANSCRIPT ALIMONY FROM HELL ON "MOST GENIUS SHIT EVER.MP3" ON TRANSCRIPT WANTED: JAMES ANDREW GILLIAR CESTINA HUNTER AND HALLIE: THE COCAINE SAGA ON TRANSCRIPT ASHLEY BIDEN DIARY: TRANSCRIBED ASHLEY BIDEN DIARY: ORIGINAL DELRAY BEACH FL POLICE REPORT DELRAY BEACH FL POLICE BODY CAM, Sh ufmalloryduncen Award NSFW TikTokers are telling viewers to point their genitals at the sun to 'increase your vibrations.' Wellness influencers say perineum sunning is practiced in Taoism. "I would suggest that going on a long walk in the sun is much more beneficial, and if you're in need of a boost, then taking a supplement is much more practical than perineum sunning. To call perineum sunning a "trend" might be a bit of a stretch. Contrary to popular belief, the goal of perineum sunning isnt to tan your nether regions. Some even say they can be found in humans. There are 8 carpal bones, 5 metacarpal bones, and 14 phalanges in your hand and wrist. The main one is the aforementioned energy boost. Landriscina A. So, no scientific evidence supports that perineum sunning promotes any sort of well-being. cleanse the genitals of bad energy or germs. The original poster, who goes by Metaphysical Meagan, laid out an earnest and apparently convincing argument for the practice, writing that she's been doing the "ancient Taoist practice" recently or as she also put it, "sunning my bum & yoni" because, she claims, it strengthens organs, improves libido, regulates circadian rhythm, boosts mental focus, and increases energy. Attracting soul tribe & people who are on the same frequency and wavelength as me. ! Attracting my desires & intentions with ease. Shamir Patel, the founder of Chemist 4 U, told Insider that while Vitamin D is essential for healthy bones, teeth, and muscles, there are far easier ways than "exposing your perineum to sunlight." So, instead of sunning your butthole, opt for a safer and more effective way to get the results you want. The phenomenon caught the wider internets attention after one Twitter user posted Meagans photo and caption, to the tune of more than 84,000 likes. And sticking your perineum in the sun is not going to be the answer. It's also not worth increasing your risk of skin cancer. Dhikav V, et al. Actor Josh Brolin shared Meagan's photo on his own Instagram grid and shared his tale of woe. 2023 Greatist, a Healthline Media Company. And dont forget to get plenty of rest too. In terms of following radical health claims, there are worse things you could do, like drinking bleach or buying one of Pete Evans' "BioCharger" machines. Presumably, Miller reasons, exposing your backside to the sun will provide a relatively large amount of skin surface area, and thus lead to more vitamin D synthesis per minute than exposing, for example, just your hands and face.. As the name implies, perineum sunning is a "wellness" practice that involves exposing your perineum to the sun for a short period of timeusually 30 seconds to five minutes max. It's a curious place. We initially reported on this phenomenon three years ago this story originally appeared on Allure back in December 2019 but, much to our collective surprise in 2022, people are once again pointing their backsides to the sky. "Any 'benefit' would be strictly out of sheer vanity." Others say perineum sunning can stop qi or life force energy leaking from the body, inviting prana or solar energy into the body instead. Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Painful sunburn is one concern. Back then, this Instagram post had set the internet aflame, and it became clear that many people, including some celebrities, were taking it seriously. Perineum sunning (aka butthole sunning) is a trendy wellness practice that involves exposing the taint to sunlight. Another influencer, who goes by Metaphysical Meagan, is claiming that after practising perineum sunning for . ", As a result, this particular brand of sun exposure can lead to serious medical problems. Another trend to add to that list is "perineum sunning." (2020). But is it a good practice to add to your wellness routine? Again, basic things like exercise and sleep can work wonders for your brain, including memory and decision making skills. She has also written a book profiling young female activists across the globe and is currently building a community of such resisters. 30 seconds of sunlight on the perineum is equivalent to being in the sun all day with your clothes on, she claims. Bold claims, for sure. Yep, it's a bit of a weird one, but #perineumsunning has, so far, picked up over 2.4 million views on the video-sharing app, with . Meditation and breathing exercises are a great way to enhance spiritual wellness. Perineum sunning is said to have roots in an ancient Taoist practice, where the perineum, or "Hui Yin", is regarded as a gateway where energy enters and exits the body. The real question is:Does butthole sunning actually do anything? The technique is said to regulate hormone function in the sex organs, whatever that means. What Is Perineum Sunning? TikTok Is Obsessed With Brazil NutsBut Are They Really That Good for You? Our website services, content, and products are for informational purposes only. 2023 Healthline Media LLC. The practice has been attempted for several years, but went viral in 2019 following a post by Instagram user metaphysicalmeagan about the practice that attracted media attention. This is said to result in a number of things, including improved sleep and concentration, and increased creativity. Here's a, The ancient practice of burning smudge sticks is making quite the comeback. But it might be extra risky for folks who have high-risk strains of human papillomavirus (HPV). Heres a deep dive into all things perineum sunning. It's not a part of our bodies that usually sees the light of day. Stay away from bright lights and technology an hour before you go to bed. Prolonged sun exposure can increase your risk of skin cancer. You can do it spread eagle. 2023 Cond Nast. (2013). It compounds on the skin cancer risks presented by the human papillomavirus (HPV) infection.. ", Dr Stephanie Ooi from MyHealthcare Clinic in London told Insider "this is a classic example of social media medical misinformation which in some cases can be damaging or dangerous. Or, if you live in a place that has heavy winters, when the sun finally comes out, spread your legs and get some sunshine.. 2007-2023 Here are 11 tips to help you hit your goals all-year long. So when you get UV light on a part of your skin that's not accustomed to sun exposure, you're much more likely to get burnt. "It's actually dangerous," explainedDavid E. Bank, MD, founder and director of The Center for Dermatology, Cosmetic & Laser Surgery in Mount Kisco, N.Y. "This skin is particularly sensitive.". See additional information. Another thing I like to do is give my vagina a little vitamin D, she told Into The Gloss in 2014. "The skin of the vulva and anus is thin," says board-certified dermatopathologist Gretchen Frieling MD, who practices in Wellesley, Massachusetts. However, she credited another healer, who goes by "ra_of_earth," for introducing her to the technique. She told Into The Gloss she gives her vagina "a little vitamin D" to boost her energy in the winter months. Golec de Zavala A, et al. Many of you have been asking about the benefits of this practice: 30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on! Taught by ra_of_earth & @certifiedhealthnut (This is an ancient Taoist . But, seeing as it involves exposing a private and delicate area to the sun, it has proven to be pretty controversial. It seems a new wellness trend hits the cyber streets of the internet every week. Practitioners claim its a way to get much needed Vitamin D. Metaphysical Megan, the Instagrammer whose image was attached to the viral tweet, captioned her own sunning with this endorsement: Holistic coachTroy Caseyalso documented his butthole sunning on Instagram, and shares the claim that 30 seconds of sunlight beamed to the mucous membranes of the anus is the same as being in the sun all day. But the long-term risks are a lot more serious. Sunscreen vs. Sunblock: What's the Difference, and Which One Is Better? By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Perineum Sunning - SUNNING YOUR HOLES. Joshua Miller, professor and chair of nutritional sciences at Rutgers, tells Inverse that, essentially, its not so wacky to think youd be better off with a bit of sun on your bum. It's probably also. If you do get sunburnt in this sensitive area, it's likely to be very sore. Self-care is necessary for your short- and long-term health and happiness. However, he notes, there is seemingly no evidence that different locations on the body have skin with different capacities to synthesize vitamin D per unit area. Lauren Sharkey is a U.K.-based journalist and author specializing in womens issues. JMIR Dermatology. These are the sorts of things wellness is about, if you look at it from the perspective of science. Try Out These 7 Resilience-Building Resources, These Science-Backed Strategies Could Dramatically Improve Your Monday Brain. "Practicing mindfulness comes in many different and safer forms, and there are no extra benefits of doing this naked in the sun," Gall said. Reply HELP for help and STOP to cancel. And bam! Read the original article. If you're hell-bent on getting a tan in this area for some reason though Metaphysical Meagan has said in her Instagram captions that this is not why she personally practices perineum sunning Dr. Frieling says you can use hypoallergenic mineral makeup on your vulva or anus as long as you wash it off every day. The researchers also noted that on Instagram, users indicated that the practice would "improve focus, augment hormonal regulation, increase libido, regulate circadian rhythm, and enhance health and longevity.". It also plays a role in how you. ", Perineum Sunning For the past few weeks I have included sunning my bum & yoni into my daily rising routine. HPV, he says, is a major risk factor for squamous cell carcinoma (SCC) in the anus and genital area. "As a dermatologist, I cannot recommend any sun exposure without sun protection,"Nazanin Saedi, MD, department co-chair of the Laser and Aesthetics Surgery Center at Dermatology Associates of Plymouth Meeting in Pennsylvania, toldHealth. Sunlight effects on immune system: Is there something else in addition to UV-induced immunosuppression? Theres zero evidence that butthole sunning has any health benefits. Metaphysical Megan advises explicitly against using sunscreen when sunning your perineum. Tempting as it may be to take a dose of vitamin D straight to the taint, there are better things you can do for your butthole. *I agree to receive recurring automated marketing text messages (e.g. Its not too hard to imagine what perineum sunning looks like. Last medically reviewed on September 30, 2020, Yoni eggs surged in popularity in 2017 when Gwyneth Paltrow touted the benefits of putting a jade egg in your vagina on her website Goop (in a post. Some alternative wellness influencers claim perineum sunning improves your energy levels and enhances your libido. Below, youll see Ra (the guy sporting a man bun) gesturing toward three naked men lying spread eagle, absorbing the suns ultraviolet rays into their bare buttholes. Ahh TikTok. Perineum Sunning, also known as Butthole Tanning or Sunning Your Hole refers to the practice of exposing one's anus to the sun for supposed health benefits. You can do it doggy style. Here at DUDE HQ, we stay privy to all butt-related news. If you try perineum sunning on the odd occasion for a couple of minutes, it's probably not dangerous. Although there have been no scientific studies on perineum sunning to date, I would be very surprised if any future research did reveal any notable benefits. There is no magic trick.". Pheromones are a fascinating series of chemicals produced by a whole variety of animals and plants. 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