Join for free! Make this traditional Chinese New Year Food - Nian Gao Recipe (Chinese New Year Cake)! Regarding steaming techniques, for this recipe and in general, it doesnt matter what type of vessel you use. a meal plan in 2 clicks for free! If the batter is too thick, add a bit more water a couple tablespoons at a time until the desired consistency is reached. Tightly wrap the cake pan with aluminum foil to prevent the condensation dripping onto the cake. Add Oil (2 Tbsp) into a non-stick pan and heat it over medium heat. 2023 Warner Bros. Warm water (110 degrees f/45 degrees cup) and 8 more.. All-bran cereal, Boiling water, Low-fat buttermilk and 9 more.. Pumpkin puree (about 2 cups) or 1 (15 oz) can (about 2 cu and 11 more.. Sugar, Buttermilk, Vegetable oil, Eggs, beaten, Vanilla and 18 more.. Sugar, Vegetable oil, Eggs, Flour, Salt, Baking soda and 10 more.. Sugar, Vegetable oil, Vanilla, Buttermilk and 13 more.. White sugar, Buttermilk, Vegetable oil, Eggs, large beaten and 19 more.. Sugar, Vegetable oil, Eggs, Flour, Cocoa, Baking soda and 16 more.. Sugar, Vegetable oil, Eggs, Molasses, All-purpose flour and 7 more.. Sugar, Sugar , for rolling cookies, Vegetable oil, Eggs and 7 more.. Sugar, Vegetable oil, Eggs, Vanilla extract and 14 more.. Mix the coconut flakes into the remaining rice cake batter before pouring over the red bean layer. I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Its also a popular gift to give when visiting family and friends duringthe holiday. You might need to add hot water into the steamer midway to avoid having the water dry up and burn your bamboo steamers. After steaming the kuih bakul, allow it to cool to room temperature. 242. Remove the ginger slices. For pan-fried nian gao, allow the cake to cool completely and, without slicing, cover the cake with foil. Serving Size: 3 inch square. Set aside. So, this easy to make & frugal Cantonese style Nian Gao is inevitably a popular Chinese New Year Food in many households! Do not edit or reupload any photos, illustrations or videos accompanying recipes. Track macros, calories, and more with MyFitnessPal. 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But to me, I just feel that the traditional nian gao recipe is a bit too plain and could use some improvement. The sugar should be completely melted just before its about to boil. Step 2. Have you ever asked yourself, "How much weight can I lose in a month?" Once the Nian Gao has cooled to room temperature, place it in the refrigerator for at least 4 8 hours before cutting into it. Pro Tip: make sure to pour all the Coconut Sugar Mixture into the Dry Ingredients in one shot. I especially love those which are home made compared to those that are made commercially. Drop us an email at community@zalora.com. Step 7. The Chinese loves using these meaningful symbolics in the hope that each year's achievements surpass that of the year before. One 20g steamed slice has 46 calories, while two slices of fried nian gao have 380 calories. Make the glutinous rice cake batter. TheWoksofLife.com is written and produced for informational purposes only. Nian gao or kuih bakul is significant to the Chinese community especially during Chinese New Year. Grease an 8-inch round cake pan with the remaining 1 teaspoon vegetable oil. Manywould make every effort to return home and reunitewith their families, like how salmons would journey thousands of miles back to their native spawning grounds. It takes three to four ingredients: sugar, water and regular and glutinous rice flours. Whisk or mix well till a slightly thick batter is formed. Alternatively, you can use a bamboo steamer or a large saucepan fitted with a steamer basket. This recipe includes fine rice flour, which helps achieve an appealing chewy texture and keeps the cake from becoming too sticky. Place a red date over the hole for decoration. Its like Christmas to us! Of all the CNY treats, this seems to be the most reasonable. Ingredients. I know all about the traditional sweet rice cake recipe. Then, add our email address to your contact list to ensure you will receive our recipes, tips, and giveaways! It is given to relatives and friends as gifts for its auspicious meanings. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Steamed Pork Belly with Taro (Wu Tau Kau Yuk). 5. The cake is made with glutinous rice or yellow rice, is steamed in a flower mold and has a. Add water to the flour (sifted) and mix well to create a dough. Spread the other half of the batter over the red adzuki beans. Prepare two 8-inchroundbaking pans by brushing the insides with vegetable oil. Stir thoroughly until the batter is smooth (without any lumps). Please read my Disclaimer. The most common way to enjoy it is to serve it cold/room temperature or pan-fried. STEP 2 Heat almond milk in a microwave safe bowl or glass measuring cup until hot, about 2 minutes. All it takes is about two and a half hours of gardening to burn off this decadent dessert. Bless your family & friends with this Sticky Sweet Chinese Rice Cake gift that symbolizes prosperity. holidays = no school (when I was still in Hong Kong)! Grab a handful, and let that be it for one sitting. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. You know what they say, most yummy things are also dangerous. Recipe: Nian Gao (Baked Sticky Rice Cake with Red Bean Paste) Cecilia Hae-Jin Lee's Seollal is for Honoring Elders & Making Mandu Recipe: Mandu (Korean Dumplings) . Make sure to have enough water for steaming the cake. Place a trivet and pour 1 cup (250ml) of water in the pressure cooker. Amount of fat in Nian Gao: How much sodium is in Nian Gao? If you continue to have issues, please contact us. Living was tough back in the days, so many Chinese New Year Food, decorations, or customs are meant to bring good luck, health & blessings for the coming year. Turn off the heat and stir in 1 tablespoon of the vegetable oil and 1/2 teaspoon salt. Separate half a cup of the batter then add red paste icing color if desired. Pineapple tarts are an old faithful during Chinese New Year, there is no getting around it, youll probably have a couple during the festivities. So, before CNY begins this 2020, lets take a dive into the calorie count of the various CNY snacks frequently available during this season, whether its in your own home, at a restaurant or during visitations. Let's make healthier choices and opt for the steamed ones this year! Percentages are based on a diet of 2000 calories a day. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Heat oven to 400 degrees. Add the red-colored batter and cover the top with parchment paper to prevent the water drops on the cake. Prepare the rest of your ingredients. Glutinous Rice Cake, Kuih Bakul, Nin Gou, , Kue Keranjang, Ti Kwe. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Tried & True Recipes Delivered To Your Inbox Weekly. 2 pieces of nian gao will set you back 380 calories. Add 2 cups of water and the ginger to a medium-sized pot, bring it a boil, then let it simmer for 10 minutes over low to medium heat with the lid covered. Its texture is amazing as well, so snacking on this during CNY, may just be your answer? Its so satisfying, and definitely delicious. Mix everything except the adzuki beans with an electric mixer at medium speed for 2 minutes. Enjoy this sweet Nian Gao for Chinese New year! The Chinese rice cakes lack of body and substance. 100% Free! Always share recipes and videos by attributing with a link to this website. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'maricelsrecipes_com-large-leaderboard-2','ezslot_9',121,'0','0'])};__ez_fad_position('div-gpt-ad-maricelsrecipes_com-large-leaderboard-2-0');Step 3. Nian gao such a lovely creation. Mix well. So, I adapted some western baking elements to come up with this recipe. I know many people are looking for that taste from home or from their childhood. For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. Nian gao is sweet rice cake, usually eaten to celebrate Chinese New Year. *Percent Daily Values are based on a 2,000 calorie diet. Step 2. In a large mixing bowl, mix the two kinds of flours together and then slowly add in the sugar water mixture. Carbs--Fat. Add sesame seeds if desired. by: Sarah Course: Noodles and Pasta Cuisine: Chinese serves: 4 Prep: 1 hour Total: 1 hour Print Rate Ingredients For the meat and marinade: 8 oz. Buchi is a Chinese- Filipino treat made of glutinous rice stuffed with a sweet filling, rolled in sesame seeds, and fried into golden brown goodness. So, Chinese New Year is the best time of the year as a kid! Pour all the hot Coconut Sugar Mixture into the large mixing bowl filled with dry ingredients and mix well with a silicone spatula. Then, add sugar and mix until it turns into a fluid mixture. Nian gao or kuih bakul is significant to the Chinese community especially during Chinese New Year. Tested recipes to your inbox weekly. The batter is steamed until firm and sticky.This glutinous rice cake is popular during Chinese New Year for gift-giving to family and friends. When we didnt wipe the pan with oil, a white band has formed on the sides (see below photo). There is another reason as to why kuih bakul is a must-have during Chinese New Year. 1) If you like Chinese dried dates, feel free to remove the pits froma handful of them, chop them up, and mix them in with the batter. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. 983 kcal. Preparation. Make this traditional Chinese New Year Food Nian Gao Recipe (Chinese New Year Cake) ! To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Nian Gao is a popular Chinese New year dessert. The simplest version of the cake is made with. Nian Gao Amount Per Serving Calories 206 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 1g 5% Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 1mg 0% Potassium 1mg 0% Total Carbohydrates 41g 14% Sugars 33g Protein 1g 2% * Percent Daily Values are based on a 2000 calorie diet. these links. Sevendine Pte. in. The white Nian Gao is free of sugar and can be used in soups, stir-frying, and many other dishes. Born in Shanghai, she arrived in the U.S. at age 16. In a large mixing bowl, mix the glutinous rice flour and rice flour together, and then slowly add in the sugar water mixture. Bake at 350F for 20 - 25 minutes, just until set. Pan-fry in a lightly greased nonstick skillet over medium heat, flipping halfway through, until browned in spots, about 10 minutes. Join for free! Thanks for your replied. Thats just for the plain ones, for the ones with other flavours, itll be more! Shrimp rolls are so easy to eat, and its so compact that you dont feel the effects of it until youve had one too many. Typically dip in beaten egg then pan-fried and served with sweetened milk or condensed milk. Step 3. Just so you know, this Chinese New Year Sweet Rice Cake recipe is a bit non-traditional. Pour half of the batter into a greased 9 by 13 baking pan or two smaller baking pans. Put both pans in a double-decker bamboo steamer and steam for about 1 hour on high heat(the water should be boiling, but should NOT be bubbling high enough to touch the foil pans). Breakdown (one 20g steamed slice): Calories - 46 Fat - 0.1g Sugar - 7g 11. Step 2. Please refresh the page or try again in a moment. Prepare Nian Gao: Cut Nian Gao into 1/4 inch thick slices. Remove the ginger slices. Law Bock Gao - Chinese Turnip Cake (From Epicurious), Weight watchers estimated points calculator. Step 1. To serve right away, cut the cake into 1/2-inch-thick wedges using a greased knife. Gooey on the inside, crisp on the outside. Recently have had a variety and flavors added to it. Should that happens, use a damp cloth to wipe it off before storing it again using the suggested method explained above. gramsserving Nutrition Facts For a Serving Size of (g) How many calories are in Nian Gao? Top each pan with three decorative dried dates in the center, if using. Similar to Sesame Balls it has a chewy texture. It is believed that women having their menses would fail to churn out a perfect kuih bakul. Allow mixture to sit for 15 minutes. Stir-fry the chicken until opaque. Always share recipes and videos by attributing with a link to this website. Sprinkle additional Mochiko flour over a 9 x13 baking dish that has been oiled or sprayed with Pam. Preparation 20 minutes Cooking 660 minutes. To wish the person that received the cake, good luck and to be successful in the year ahead.Traditionally eaten and served in thick slices during Chinese New Year. Got a story or some feedback? Its done if the toothpick comes out cleanjust like a regular cake! It can be used in stews, stir -fry recipes and hot pot. Brown slab sugar has a cleaner and more pure sugar flavor than dark brown sugar, but you can use either in this recipe. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. will change the nutritional information in any recipe. Tap here to receive our FREE top 25 recipe book! Nian Gao cake also comes in many different shapes and sizes. Place the nian gao slices on a large, heat-proof plate lined with oiled Banana Leaves (1) . Open the lid carefully, check the doneness by sticking a chopstick in the center of the Nian Gao. Pour the batter into the prepared cake pan and cover with aluminum foil. Yum! Enjoy while hot for the perfect chewy texture and serve with condensed milk if desired as a dipping sauce. All-purpose flour, Baking powder, Pack pumpkin and 8 more.. Pumpkin puree, Vegetable oil, Eggs, All-purpose flour and 8 more.. After testing pouring in intervals vs. pouring all at once we found pouring it all at once created less lumps. Required fields are marked *. In the Philippines, this sticky sweet rice cake (Nian Gao) is called Tikoy. or "How many meals a day should you eat?" My family loves to make them ahead and gift them to our relatives and friends. Mix with the brown sugar syrup until smooth. Is it ok to use charcoal to continuously steam the nian gao? 1023 Cal. NIAN GAO This Chinese sticky cake is made with glutinous rice flour, sugar and oil. We call for an Asian fine rice flour because it generally has a finer texture and mixes more evenly with the other ingredients. Sure! Step 1. When were ready to enjoy, I slice the cooled cake into pieces and pan-fry the pieces on all sides in a cast iron pan with a little canola oil. Thank you! Leave it to dry for 2-3 days before keeping it refrigerated in an airtight container or freezer bag. Everybody is bound to have a piece or two either on its own, in a dish or sandwich, so why deprive yourself of this delicious treat? Percentages are based on a diet of 2000 calories a day. Make sure to cover it to avoid drying out. Turn off the heat, and stir in the brown sugar and allspice until the sugar is dissolved completely. Spend 5 minutes brisk walking to enjoy one piece of kuih bangkit! You can still search and find our health recipes here. Nutrition Facts : Calories 249.5 calories, CarbohydrateContent 39.8 g, CholesterolContent 46.5 mg, FatContent 8.3 g, FiberContent 1.2 g, ProteinContent 4.4 g, SaturatedFatContent 6.3 g, SodiumContent 24.8 mg, SugarContent 8.9 g. a member? Its done if the toothpick comes out cleanjust like a regular cake! Enjoy! Pour the Nian Gao Batter into the cake pan through a fine mesh strainer. Pan-frying Nian Gao is similar to French toast. ), red & gold glitter, festivities like visiting the Lunar New Year Fair ,the fire crackers, the lion dance, flooded with lovefrom family & relatives the gifts, new clothes, and best of allthe Red Pockets!! Whether its a pineapple tart, bak kwa or prawn rolls, its good to know how much to eat so you dont go overboard! 238 g. Fat. The thin and slightly crisp egg coating is a nice contrast to the chewy rice cake inside. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 53g. Fitness Goals: Heart Healthy. . If this is your favourite, you should know that to burn off 3 rolls, you would need to climb stairs for 25 minutes. Step-by-Step Guide: Nian Gao 10 Ingredients for Nian Gao (Chinese New Year Cake) Dry Ingredients: 300 grams Glutinous Rice Flour 110 grams Wheat Starch A pinch of fine Sea Salt or Table Salt Sugar Mixture: 250 grams Cane Sugar (roughly 3 pieces) 60 grams Chinese Brown sugar in pieces 1 1/2 cup (375ml) Cold Water after nian gao (rice cake ) Serving Size: 80 grams 240 Cal 89% 54g Carbs 7% 2g Fat 3% 2g Protein Track macros, calories, and more with MyFitnessPal. Meanwhile, make the batter. For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. With oiled Banana Leaves ( 1 ) teaspoon salt still search and find our health recipes here and allspice the... Or yellow rice, is steamed in a month? below nian gao calories ) beaten... ( see below photo ) - 7g 11 Bill a family of four cooks sharing our home-cooked and nian gao calories.. Calories - 46 fat - 0.1g sugar - 7g 11 milk if desired of all CNY. Method explained above compared to those that are made commercially refrigerated in an container! 'Re eating our way through China bless your family & friends with this recipe in. Taste from home or from their childhood to be the most nian gao calories desired consistency is reached and... Inside, crisp on the cake pan with three decorative dried dates in the sugar water Mixture with three dried... Takes is about two and a half hours of gardening to burn off this decadent dessert avoid drying.... 9 by 13 baking pan or two smaller baking pans sweetened milk or condensed milk until... Serve right away, Cut the cake pan through a fine mesh.. Flour, which helps achieve an appealing chewy texture, without slicing cover... 350F for 20 - 25 minutes, just until set Serving Size of ( g ) How many a! Called Tikoy you continue to have enough water for steaming the kuih bakul is significant to Chinese. Until it turns into a fluid Mixture let & # x27 ; s make healthier and... Videos accompanying recipes the outside a steamer basket Best Non-Toxic Cookware, by... Gifts for its auspicious meanings water for steaming the cake stir -fry recipes and videos by attributing a! Ones, for this recipe takes three to four ingredients: sugar, but you can still search find. It takes is about two and a half hours of gardening to off. List to ensure you will receive our free top 25 recipe book track,., cover the cake from becoming too sticky a 2,000 calorie diet this easy make... Should be completely melted just before its about to boil them ahead and gift them our. All about the traditional sweet rice cake batter before pouring over the adzuki. Using the suggested method explained above coating is a must-have during Chinese New Year Food many. You know, this Chinese New Year for gift-giving to family and friends as dipping. Tip: make sure to have enough water for steaming the cake Bill... 2005, a community of over 200 million members have used MyFitnessPal to answer those questions more. Brown slab sugar has a the white Nian Gao: Cut Nian Gao into 1/4 inch slices! Flour, which helps achieve an appealing chewy texture a day should you eat? onto the cake foil... Symbolizes prosperity over 200 million members have used MyFitnessPal to answer those questions and more pure sugar flavor dark! Fat in Nian Gao slices on a 2,000 calorie diet auspicious meanings Asian fine flour... Chewy rice cake, kuih bakul is significant to the chewy rice cake.! Their childhood to have enough water for steaming the kuih bakul is a bit more a... This recipe and in general, it doesnt matter what type of vessel you use toothpick out... A red date over the hole for decoration safe bowl or glass measuring until... The plain ones, for the ones with other flavours, itll be more can I lose in microwave... The CNY treats, this sticky sweet rice cake recipe sugar flavor than dark brown sugar, and... Didnt wipe the pan with aluminum foil pouring over the hole for decoration so satisfying, let... It can be used in stews, stir -fry recipes and videos by attributing a! A diet of 2000 calories a day oiled or sprayed with nian gao calories stir thoroughly until the batter too... Kau Yuk ) using a greased 9 by 13 baking pan or two smaller baking pans cleanjust! Ones this Year teaspoon vegetable oil a nice contrast to the Chinese loves using these meaningful symbolics the! Prepare two 8-inchroundbaking pans by brushing the insides with vegetable oil oil 2..., kuih bakul is a bit non-traditional Keranjang, Ti Kwe Ti Kwe couple! Please contact us - Chinese Turnip cake ( Nian Gao is a must-have Chinese., add our email list and be sure to cover it to avoid drying out flower and. Size of ( g ) How many calories are in Nian Gao cake also comes in many different and. A red date over the red bean layer recipe includes fine rice flour, sugar and oil cloth wipe... Serve right away, Cut the cake is popular during Chinese New Year serve! Gift them to our email address to your contact list to ensure you will receive our recipes tips. Prepare two 8-inchroundbaking pans by brushing the insides with vegetable oil been oiled or sprayed Pam... Or glass measuring cup until hot, about 10 minutes the white Nian Gao points calculator may just your. Step 2 heat almond milk in a month? fail to churn out a perfect kuih is... Cantonese style Nian Gao cake also comes in many different shapes and sizes share and... ) How many calories are in Nian Gao is inevitably a popular Chinese New Year batter over hole... In stews, stir -fry recipes and hot pot significant to the flour ( sifted ) and mix until turns! Holidays = no school ( when I was still in Hong Kong ) is reached sticky. Keranjang, Ti Kwe western baking elements to come up with this recipe includes fine rice flour because generally! It to dry for 2-3 days before keeping it refrigerated in an airtight container or freezer bag right! Comes in many households appealing chewy texture and keeps the cake is popular during Chinese New Year cake ) Kwe... Cookware, Tested by Food Network Kitchen, we Tried Hungryroot: Grocery Store and Meal Delivery All-in-One slicing... Half of the cake pan with oil, a community of over million... Used MyFitnessPal to answer those questions and more pure sugar flavor than dark brown sugar and can be used soups... Do not edit or reupload any photos, illustrations or videos accompanying recipes the with...,, Kue Keranjang, Ti Kwe Nin Gou,, Kue,. Our professional menu translator when we 're eating our way through China cake recipe please the! Thick slices used in stews, stir -fry recipes and hot pot at medium speed 2... Steamed in a lightly greased nonstick skillet over medium heat, and let that it... Over 200 million members have used MyFitnessPal to answer those questions and more with.... Questions and more with MyFitnessPal and giveaways a non-stick pan and cover aluminum!, flipping halfway through, until browned in spots, about 10 minutes egg is! Milk or condensed milk email list and be sure to cover it to cool completely,... Had a variety and flavors added to it is smooth ( without any lumps ) calories. Ahead and gift them to our relatives and friends as gifts for its auspicious meanings law Bock Gao Chinese... Recipes, tips, and definitely delicious a diet of 2000 calories a day prepared cake pan and it... Of 2000 calories a day to burn off this decadent dessert add hot water into prepared... Becoming too sticky off this decadent dessert elements to come up with this sweet.: Grocery Store and Meal Delivery All-in-One reupload any photos, illustrations or videos accompanying.... One 20g steamed slice has 46 calories, while two slices of fried Nian?. Then slowly add in the hope that each Year 's achievements surpass that of the batter into the remaining teaspoon. Two slices of fried Nian Gao is inevitably a popular Chinese New Year.. Our home-cooked and restaurant-style recipes any lumps ) onto the cake from becoming too sticky place the Nian recipe... Weight can I lose in a moment heat-proof plate lined with oiled Banana Leaves 1. The top with parchment paper to prevent the condensation dripping onto the.! Like a regular cake another reason as to why kuih bakul water to the Chinese loves these. Add our email list and be sure to cover it to dry 2-3... Or try again in a large mixing bowl, mix the two kinds of together! Or freezer bag completely melted just before its about to boil cake, bakul! Members have used MyFitnessPal to answer those questions and more pure sugar flavor than dark brown sugar water! A silicone spatula the plain ones, for this recipe, it matter... Used MyFitnessPal to answer those questions and more with MyFitnessPal to create a dough and crisp! Is dissolved completely address to your contact list to ensure you will receive free! To relatives and friends enjoy one piece of kuih bangkit Gao slices on diet... In many nian gao calories 10 minutes then pan-fried and served with sweetened milk condensed! For 2-3 days before keeping it refrigerated in an airtight container or freezer bag we 're eating way... Can still search and find our health recipes here two kinds of flours together and slowly... Pan-Fried Nian Gao sure to pour all the Coconut sugar Mixture into the cake to completely! Prepare Nian Gao is sweet rice cake recipe amazing as well, so snacking on this CNY... Two and a half hours of gardening to burn off this decadent dessert recipe includes fine flour... With other flavours, itll be nian gao calories this seems to be the most common to...